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Preparation

Each guide carries detailed advice on preparation for both the outer and inner journey together with a detailed checklist of equipment and clothing to bring, depending on season. Here is a sixty-second-synopsis.

[1] PRACTICAL CONSIDERATIONS:

When? Summer is busy (over 50% of all pilgrims arrive in the 2 months of July and August) and hot.
Winter is solitary and cold with many hostels closed and travel schedules limited (physically more demanding but magically quiet). Autumn tends to be kinder than spring, you’ll miss the blossom, but you can eat the fruit.
How long? Allow time to complete the journey gracefully. Clear the decks and allow some spaciousness into your life and time to integrate the experience.
How far? The Camino Francés carries 80% of all pilgrims and is 800 km (500 ml) – allow 4 to 5 weeks for the entire or join / leave the route to fit in with your schedule. Camino Portugués is 241 km (150 ml) allow 2 weeks. Camino Fisterra and return via Muxía is 147 km (91 ml) allow 1 week.

[2] PREPARATION – OUTER:

Buy your boots in time to walk them in before you go.
Look again if your backpack weighs more than 10% of body weight or 10 kilos.
Bring a hat, sunstroke is painful and can be dangerous.

[3] WHAT NOT TO BRING:

Get rid of all books (except your camino guide!)
Don’t take ‘extras’, Spain has shops if you need to replace something.
If you want to deepen your experience, leave behind:
– your camera – you’ll be able to live for the moment rather than memories.
– your watch – you’ll be surprised how quickly you adapt to a natural clock.
– your mobile phone – break the dependency and taste the freedom.

[4] PILGRIM PASSPORT, PROTOCOL & PRAYER

Get a credencial from your local Confraternity, and join it. You can also obtain a credencial at pilgrim offices at the start of each route. They are required in order to stay at pilgrim hostels along the way.
Have consideration for your fellow pilgrims and gratitude for your hosts.
“May every step along the path be a prayer for peace.”

[5] PREPARATION – INNER: WHY AM I DOING THIS?

Take time to prepare a purpose for this pilgrimage. Start from the basis that you are essentially a spiritual being on a human journey, not a human being on a spiritual one. We came to learn some lesson. Perhaps this is your chance to find out what that is. Ask for help and expect it. It’s there, now, waiting for you.
Whatever you do, for heaven’s sake – don’t forget to start.

Any reasonably fit person can accomplish any of the way-marked caminos without undue stress. However, if you have recently had an illness or are otherwise concerned about your state of health have a medical check up. It is always advisable to put in some physical training before you go. I would be surprised if more than 5% of pilgrims actually act on this advice. If you are one of the 95% who haven’t then please heed the advice to take the first week slowly. Remember that most common injuries, such as strained tendons and blisters occur in the early days. It takes the body a few days to adjust to the regular walking with full backpack.

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